Power of Perspective
Our motivation will hit pleasant peaks and tumultuous valleys. Here's how to stay the course through the challenges
Being Your Best at Any Age
Aging has affirmed this lesson: make an agreement to be the best you can, not as some standard, but as your unique self
Untangling Hair, Untangling Life
Sometimes, things get tangled up. As a parent, you do what you can.
It Starts With You
Failure is success, and other lessons from a Competitive Edge coach
A Handbook on Aging
The wisdom that comes with age is very real. But don't you still wish you had a handbook?
Ode to Oberlin
Wherein a huge parenting win on Mount Oberlin is followed by a huge slap of reality
Tire Workout
You're stronger than you think, when it comes to tire flipping
Wilson and Charlotte Higgs
There is much to learn about life and aging when one spends time with those who are facing adversity with courage
Hip Mobility
Strong hips will help you perform faster, better, and longer in any summer sport
Memorial Milestones
A mother marks life's changes by the Memorial Day weekend milestone
Managing Transition
When our expert on aging helped her parents move out from their home of 36 years, she revisited old memories—and realizes how grateful she is for family
Elite Eight
Eight minutes, six weeks, one kickass workout
Lessons At Sunset
An expert on aging finds inspiration after making space to feel and reflect
Our Original Baby
A mother's tribute to her original baby, Ryder the dog
Going to School is Hard!
Skiing is a a luxury, not a life lesson a child needs to survive, a mountain-loving mother admits. But swimming and school? You gotta do both.
