Whatever the movement in our daily life, our body requires us to use our musculature. Strength training keeps those muscles strong.
Turns out, our third baby is the happiest person we’ve ever met.
The three critical frustrations caregivers experience, and how to deal with them
"I’d be at work, thinking about the babies. I’d be with the babies, thinking about work."
For planners, doers and creators, one day at a time is a daily struggle.
We'd do well to listen to the life advice we give our kiddos
How can the wisdom we've gained over a lifetime be applied for a greater purpose?
It's 9 p.m. and there's still daylight
“I may be old on the outside, but I am young on the inside.”