A Lot About Bob

Mentors matter at every stage of life. When I began dealing with my parents’ aging as well as my own, I looked for a mentor.

Winter Endurance Ski Conditioning

With the first snow already on the ground and winter in full swing, the rush for pre-season ski conditioning is on.

Why the Pants?

No pants? No problem. That’s how I feel after the never-ending arguments I have with my children

Cerebral Experience

The Neuroscience and Spine Institute in Kalispell continues to build on latest technology, burgeoning talent

Finding the Rhythm of Farm Life

County Rail Farm in Dixon enters its fourth year of growing organic produce

Golfing Blind

There are few days that go by that I don’t meet the most interesting and amazing people in Montana

Warm Up for the Outdoors

For the fitness inclined who have taken their health practice outside during the warm months, a few extra precautions will keep you enjoying the outdoors even longer

An Ode to Nurses

The Flathead Valley is big, scarcely populated, but still allows for frequent encounters with people I should know, but don’t.

Letting Life Happen in Whitefish

Rhona and Jerry Meislik

Reach Your Summer Fitness Goals

Now is the time to start making a few small changes that will assist in moving you toward your summer fitness goals

Shared Space

Usually an abrupt change from noise to complete silence is a warning sign

Branching Out to Lakeside

New Westshore Medical Clinic and gym expands KRMC’s reach in the valley, and brings services closer to Lakeside residents

Flathead Attracts Sought-After Specialist

The demand for geriatric specialists has far outstripped supply

Golf Your Best

Increase flexibility, mechanics and strength

Who Taught You That?

Sugar highs and adrenaline rushes keep the kids awake as we interact with our non-parent friends watching the same scene