Summer Signs

It's 9 p.m. and there's still daylight

Health is Wealth

“I may be old on the outside, but I am young on the inside.”

Stronger with Age

Truth is, people aren't weak or sore just because they're getting older

The Road to Our Third

Being pregnant is like hitching your best intentions and thoughts to the unknown

Power of Perspective

Our motivation will hit pleasant peaks and tumultuous valleys. Here's how to stay the course through the challenges

Being Your Best at Any Age

Aging has affirmed this lesson: make an agreement to be the best you can, not as some standard, but as your unique self

Untangling Hair, Untangling Life

Sometimes, things get tangled up. As a parent, you do what you can.

It Starts With You

Failure is success, and other lessons from a Competitive Edge coach

A Handbook on Aging

The wisdom that comes with age is very real. But don't you still wish you had a handbook?

Ode to Oberlin

Wherein a huge parenting win on Mount Oberlin is followed by a huge slap of reality

Tire Workout

You're stronger than you think, when it comes to tire flipping

Wilson and Charlotte Higgs

There is much to learn about life and aging when one spends time with those who are facing adversity with courage

Hip Mobility

Strong hips will help you perform faster, better, and longer in any summer sport

Memorial Milestones

A mother marks life's changes by the Memorial Day weekend milestone

Managing Transition

When our expert on aging helped her parents move out from their home of 36 years, she revisited old memories—and realizes how grateful she is for family