Elite Eight

Eight minutes, six weeks, one kickass workout

Lessons At Sunset

An expert on aging finds inspiration after making space to feel and reflect

Our Original Baby

A mother's tribute to her original baby, Ryder the dog

Going to School is Hard!

Skiing is a a luxury, not a life lesson a child needs to survive, a mountain-loving mother admits. But swimming and school? You gotta do both.

A Work of Art

Liz Marchi honors a work of art. "Beautiful old people are a work of art.”

Winter Sandbag Workouts

A workout that will help prepare you mentally and physically for the demands of your favorite winter hobby

Roam

Let me explain the long, wandering road to camperville.

The Joy of Looking Back

You can cherish the people and places that made this life journey ever so much richer and more meaningful

Paddleboard Workout

The best part is that when you’re hot and sweaty afterward, you get to go for a dip in the water and cool off.

Hill Workout

With this weather, the idea of having to spend any time inside for a workout is horrifying. The solution: hill workouts.

Acceptance

"Eighty is the new 60" is pretty much snake oil.

Discovering Your Place

Know the dirt, feel it under your fingernails, get your breath taken away

Digital to Dirt

Liz Marchi came to Montana 16 years ago as an evangelist for the opportunity that tech businesses offered in Montana.

Fit Flathead Challenge

With swimsuit season comes the mad dash to "fix" your body. This year, I want to set you up for success.

To Fall or Fly

Smart and stubborn, my daughter held the key to her own ability on two skis this whole time.