Ode to Oberlin

Wherein a huge parenting win on Mount Oberlin is followed by a huge slap of reality

Tire Workout

You're stronger than you think, when it comes to tire flipping

Wilson and Charlotte Higgs

There is much to learn about life and aging when one spends time with those who are facing adversity with courage

Hip Mobility

Strong hips will help you perform faster, better, and longer in any summer sport

Memorial Milestones

A mother marks life's changes by the Memorial Day weekend milestone

Managing Transition

When our expert on aging helped her parents move out from their home of 36 years, she revisited old memories—and realizes how grateful she is for family

Elite Eight

Eight minutes, six weeks, one kickass workout

Lessons At Sunset

An expert on aging finds inspiration after making space to feel and reflect

Our Original Baby

A mother's tribute to her original baby, Ryder the dog

Going to School is Hard!

Skiing is a a luxury, not a life lesson a child needs to survive, a mountain-loving mother admits. But swimming and school? You gotta do both.

A Work of Art

Liz Marchi honors a work of art. "Beautiful old people are a work of art.”

Winter Sandbag Workouts

A workout that will help prepare you mentally and physically for the demands of your favorite winter hobby

Roam

Let me explain the long, wandering road to camperville.

The Joy of Looking Back

You can cherish the people and places that made this life journey ever so much richer and more meaningful

Paddleboard Workout

The best part is that when you’re hot and sweaty afterward, you get to go for a dip in the water and cool off.